Smile And Show Your Teeth

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Teeth are very important as they are needed to bite, smile and chew food. You need to keep your teeth healthy and clean so you can look good with no problems.
Eating healthy foods helps keep your teeth strong. I recommend eating vegetables, meat, fish and fruits. Eating these foods will provide good nutrition so your teeth can grow strong. Candy is a bad food and you should keep it out of your diet. Candy causes cavities and makes your teeth fall out. Sugary drinks make your teeth weak and water and calcium help develop teeth better than anything else.
Brushing your teeth will help but if you eat the right foods that will help even more. Brushing your teeth and flossing will do you good. Braces cost a lot and getting dentist work done in general is expensive.
Keep your wallet happy, smile with clean teeth and take my advice.


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